Mindful Movement + Meditation
Every Tuesday
Enjoy free Mindful Movement + Meditation on the Terrace with Bikes and Bends, every Tuesday from 12:30pm – 1:15pm.
Focus on building body awareness, increasing core strength and improving mobility using functional body-weight movements. This low impact method fuses yoga, pilates and calisthenics to help you build strength and flexibility.
Breath work will keep you grounded throughout, and each session ends with a relaxing guided meditation to relieve stress.
Suitable for all fitness levels. No previous experience necessary and everyone is welcome.
To keep updated with session information, like our Facebook page.
News & Events
The Grange
Specials
Kids eat for free all year! From 3pm
Happy hour 3pm – 7pm everyday
$20 lunch special – Choose from six delicious options every day, add a house wine or tap beer for only $8.
Soho Thai Kitchen
$14 Lunch Menu
Check out Soho’s delicious $14 lunch menu here. Dine in or takeaway! Available 7 days a week.
Fantail & Turtle
Winter is here!
F&T have brought back their popular mulled wine and a delicious new menu to warm you up this winter! Check it out here
Shake Out
Online ordering
You can now order Shake Out burgers, sides and shakes – fast & online. Check it out at shakeout.co/order
Goodness Gracious
Online ordering
Get good coffee, fast with Goodness Gracious online ordering! Click here for further details
