Smales Summer Shred – 6 Weeks
Begins 1st October
If you’re looking for an EPIC new fitness team challenge, and you need some motivation to light a fire under you, Smales Summer Shred could be just what you need. YMCA have brought team training to Smales Farm so that our community can come together and take on a fun wellness challenge – which can include everything from weight loss, general fitness, body tone, improved wellness and more!
Sessions are run by YMCA trainers – affiliated with Exercise Association of New Zealand and registered with REP’s – Register of Exercise Professionals New Zealand. They are a passionate, knowledgeable bunch and have helped hundreds of individuals achieve sustainable substantial fitness results.
Smales Summer Shred is a great way to get a flying start to the upcoming Summer. You will work together as a team, keep one and other accountable and ultimately achieve some great results. Not to mention the ‘friendly’ competition this would create.
Because team work makes dream work!
STEP 1: Register a team (3 or more)
STEP 2: Initial measurements
STEP 3: Train well, eat well and EARN POINTS as a team
STEP 4: Final measurements
Weigh in as a team prior to the start of the challenge
1 x weekly lunch time class at B:HIVE for 6 weeks. Day TBC
Full 6 week membership at YMCA North Shore
25+ Fitness classes per week, access to fully equipped fitness centre
Weekly updates and fun weekly social team challenges
6 week Summer Shred support booklet
Weigh in as a team at the end of 6 weeks
Highest % weight lost as a team WINS!
For more info and to register for a team click here
Or contact Laura – firstname.lastname@example.org or 09 480 7099