Smales Summer Shred – 6 Weeks

Begins 1st October

If you’re looking for an EPIC new fitness team challenge, and you need some motivation to light a fire under you, Smales Summer Shred could be just what you need. YMCA have brought team training to Smales Farm so that our community can come together and take on a fun wellness challenge – which can include everything from weight loss, general fitness, body tone, improved wellness and more!

Sessions are run by YMCA trainers – affiliated with Exercise Association of New Zealand and registered with REP’s – Register of Exercise Professionals New Zealand. They are a passionate, knowledgeable bunch and have helped hundreds of individuals achieve sustainable substantial fitness results.

Smales Summer Shred is a great way to get a flying start to the upcoming Summer. You will work together as a team, keep one and other accountable and ultimately achieve some great results. Not to mention the ‘friendly’ competition this would create.

 

Because team work makes dream work!

STEP 1: Register a team (3 or more)

STEP 2: Initial measurements

STEP 3: Train well, eat well and EARN POINTS as a team

STEP 4: Final measurements

DETAILS:

$60 pp

Weigh in as a team prior to the start of the challenge

1 x weekly lunch time class at B:HIVE for 6 weeks. Day TBC

Full 6 week membership at YMCA North Shore

25+ Fitness classes per week, access to fully equipped fitness centre

Weekly updates and fun weekly social team challenges

6 week Summer Shred support booklet

Weigh in as a team at the end of 6 weeks

Highest % weight lost as a team WINS!

 

 

For more info and to register for a team click here

Or contact Laura –  laura.goodyear@ymcaauckland.org.nz or 09 480 7099