Smales Farm hosts a 6 week FREE lunchtime bootcamp for Smales Farm Residents throughout the year to turn you into a lean, mean, fitness machine! Classes are Monday, Wednesday & Friday from 12pm – 12:30pm.
If you would like to apply for a spot please complete our Online Bootcamp Form here.
When you join Smales Farm Fitness you receive a FREE 30 minute personalised consultation with Head Coach Nikita! (Valued at $50). Message or call Nikita on 027 7755 335 to book in!
Personalised fitness analysis: including a baseline fitness test, range of motion analysis and mobility test
Goal setting and personal needs analysis
Recommendation of suitable solution provided by Victorious Trainin’
Free with Smales Farm Fitness induction (valued at $50.00)
Available for all current members of Smales Farm Fitness to review their goals
Establishes current fitness level, range of motion and mobility
Used as a baseline for progress
Clarifies lifestyle goals
Personalised solution recommended and suitable programme options offered.