Smales Farm hosts a 6 week FREE lunchtime bootcamp for Smales Farm Residents throughout the year to turn you into a lean, mean, fitness machine! Classes are Monday, Wednesday & Friday from 12pm – 12:30pm.
If you would like to apply for a spot please complete our Online Bootcamp Form here.
When you join Smales Farm Fitness you receive a FREE 30 minute personalised consultation with Head Coach Nikita! (Valued at $50). Message or call Nikita on 027 7755 335 to book in!
What’s involved?
Personalised fitness analysis: including a baseline fitness test, range of motion analysis and mobility test
Goal setting and personal needs analysis
Recommendation of suitable solution provided by Victorious Trainin’
Price:
Free with Smales Farm Fitness induction (valued at $50.00)
Available for all current members of Smales Farm Fitness to review their goals
Benefits:
Establishes current fitness level, range of motion and mobility
Used as a baseline for progress
Clarifies lifestyle goals
Personalised solution recommended and suitable programme options offered.