Smales Farm Fitness

Get your gym fix 24/7

We’re all working harder than ever before. For many people, the long hours working often means not having the time to jump in the car and drive across town to the gym for a workout.

Creating a healthier workplace is one of Smales Farms core design principles, that’s why we’ve brought the gym to Smales Farm so you have the time for a solid workout.

Smales Farm Fitness is a subsidised onsite gym open 24/7 located on the ground floor of Sovereign house.

Gym membership is available to anyone working at Smales Farm for just $45.50 per month, paid monthly with no fixed term contract. Members have 24-hour secure access to the facility which provides state-of-the-art Life Fitness gym equipment including a variety of cardio equipment, pin loaded machines, free weights and an HD Athletic Rig.

To join Smales Farm Fitness, download and complete the Membership Agreement Form and Terms & Conditions and email
For more information about Smales Farm Fitness or to organise a viewing, email or call 09 488 2300

Meet the instructors

Whether you’re at peak fitness or you’re just starting out and wouldn’t know a barbell from a dumbbell, we have 4 in-house certified Personal Trainers from Fuse Fit at Smales Farm Fitness who are available to train members.


“Having done a degree in Psychology along with Sports Science I understand that training is not just physical. My love for people and them reaching milestones separates me from most trainers. I know that we are all very different so the same training techniques don’t work on everyone.
I don’t believe in ‘cookie cutter’ approaches. My appreciation for fitness as a whole is the reason Fuse Fit was born as it uses all kinds of training as opposed to just focusing on one.”

Specialises in:
Holistic approach for long term fat loss
Contact Joe on 021 889 666


“Becoming a coach has been the combination of my love for sports, my desire to help people and my passion for fitness. Having worked commercially for two years as a personal trainer, I have developed the knowledge to help people achieve their health goals through coaching them both physically and mentally. Fitness is not only about helping people achieve their goals, it’s also about changing their mindset and making it into a lifestyle.
I am currently pursuing Powerlifting, aiming to break the New Zealand record and one day represent New Zealand.”

Specialises in:
Strength and Conditioning – Improving Squat, Bench and Deadlift.
Contact Femi on 021 203 7458


“I am passionate about training, both myself and others. I specialise in Metabolic and Strength Conditioning/Circuits, which is a high paced, high intensity and explosive style of training. I like to use a lot of Barbell and Kettlebell exercises to improve functional strength in my group training and one-on-one sessions. I’m mainly about the Five F’s in my life which are Faith, Fitness, Family, Friends and Food (in no particular order). Spending quality time with friends, having a laugh, helping people in any ways I can. I really enjoy bringing out the best in others and helping them set out to accomplish something they never thought they could. I love all sports, especially basketball, but generally just anything with a ball!”

Specialises in:
Metabolic Conditioning – Increasing your fitness level, performance and fat loss.
Contact Nik on 027 775 5335


“I realised my passion for movement and the human body after going through an online body transformation training program. This, combined with my love for people, created my passion for coaching. I love the process of getting to know my clients and seeing them achieve, improve and then excel at the things that they never thought they could! I believe that fitness & health is important throughout your entire life, and I focus on transforming my clients from the inside & out.”

Specailises in:
Overall healthy lifestyle and fat loss
Contact Cailin on 021 057 2825