Creating a healthier workplace is one of Smales Farms core objectives, which is why we established Smales Farm Fitness – a subsidised 24/7 facility that’s located on the ground floor of AIA house and is exclusive to Smales Farm residents. Members have 24-hour secure access to state-of-the-art Life Fitness gym equipment including a variety of cardio equipment, pin loaded machines, free weights and an HD Athletic Rig.
There are two payment options:
Option A – $45.50 a month – Commit to a 6 month term
Option B – $55.50 a month – Flexible, cancel anytime membership
If you wish to join please complete the online Membership Agreement Form.
Smales Farm Fitness can be accessed from The Avenue (the same entrance that Child & The Tooth Company use) or the entrance on the opposite side near Shorecare. Walk towards the AIA building, past the entrance to Shorecare and you will see a door to your left. Follow the corridor around and you will reach the entrance to Smales Farm Fitness. See below!
Personal Trainer and Head Coach Nikita offers a variety of training programs, group fitness sessions, lifestyle coaching, supervised coaching, nutritional coaching and SO much more – including a FREE 30 minute consultation when you sign up! Learn more about our exercise classes here & lifestyle coaching here.
Contact Nikita: 027 7755 335 / email@example.com
"With over 10 years experience in the Health and Fitness industry, my passion is to bring about the best in both myself and others.
Consistency, relationships, lifestyle balance and accountability are the main principles I use to encourage and motivate clients to hit goals and deliver results.
As a qualified personal trainer, Crossfit certified and a nutritional lifestyle coach, I specialise in strength and conditioning/circuits involving high intensity and an explosive style of training to improve functional strength - typically barbell and kettlebell work for both group training and individual sessions.
My Five F’s in my life are Faith, Family, Friends, Food and Fitness. I value spending quality time with people, having a laugh and helping others accomplish their goals. I love all sports, particularly basketball, in which I have been coaching and mentoring youth for 4 years."
Specialises in: balanced lifestyle, nutrition, strength and conditioning to increase fitness levels, performance and fat loss.
027 7755 335