Smales Farm residents enjoy free weekly yoga with B:HIVE Member Mel Carroll from Wellness Retreats NZ. Suitable for all fitness levels. No previous experience necessary and everyone is welcome. If you are able to, please bring your own yoga mat. To be added to our yoga mailing list email events@smalesfarm.co.nz.
“You may not touch your toes in this lifetime but it’s all about the process and journey along the way! Whether you’re a committed yogi or a newcomer to the practice, you’ll find the guidance and encouragement you need to find inner balance and strength. Enjoy a nourishing yoga flow (or mindful flow) with me on Tuesday lunchtimes to get you grounded, connected and breathing!” – Mel Carroll